Nutrition Facts
Protein Power Oat Banana Muffins
Amount Per Serving
Calories 278
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Sodium 291mg
12%
Potassium 192mg
5%
Total Carbohydrates 47g
16%
Dietary Fiber 3g
12%
Sugars 11g
Protein 9g
18%
Vitamin A
1%
Vitamin C
11%
Calcium
5%
Iron
17%
* Percent Daily Values are based on a 2000 calorie diet.
There is one main question that every vegan on the planet has been asked at least 1,000 times. “Where do you get your protein?”
After a standard eye-roll, I generally spout off a list that includes…Vegetables, Soy, Nuts, Non-Dairy Milk, Beans, Quinoa, Tofu, Lentils, Oats, etc. etc.
I decided to give an extra boost of protein to these Oat Banana Muffins by adding 1/4 cup of vegan Now Sports Pea Protein purchased here. They are not too sweet and contain ZERO white sugar.
