Nutrition Facts
Gluten and Oil Free Banana Oat Pancakes
Amount Per Serving
Calories 300
Calories from Fat 54
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Sodium 242mg
10%
Potassium 419mg
12%
Total Carbohydrates 56g
19%
Dietary Fiber 8g
32%
Sugars 11g
Protein 9g
18%
Vitamin A
2%
Vitamin C
4%
Calcium
13%
Iron
19%
* Percent Daily Values are based on a 2000 calorie diet.
Breakfast is supposedly the “most important meal of the day” which is why it should be both delicious and nutritious. I mean, after all, your body has been waiting at least 10 hours to be fed again!
These vegan discs of deliciousness are also gluten-free and oil-free which makes them a healthier option for pancake-lovers.
You can also opt to top them with fresh fruit or powdered sugar. My personal favorite topping is peanut butter! Because everything is better with peanut butter!
ENJOY!
