I try to make as many varieties of food as possible and recently had the request for a hearty salad. Sitting in my pantry was some polenta that was about to expire so there was my first ingredient. I have not done that much with seitan so I decided to try to incorporate it, along with pan-fried tofu.

The various flavors of the lemon, tamari, teriyaki, and maple syrup all complement each other and each bite is an in-mouth party for your taste buds.

Up until now, I have not attempted to make my own seitan, so for now, I would recommend Sweet Earth Seitan.

ENJOY!

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Not everyone loves eggplant, also known as aubergine, but this version is a crowd favorite.

The smoky taste of the grilled eggplant along with the lemony pasta makes this dish deliciously light and satisfying.

The skin on the grilled eggplant should start to shrivel and the shape soften. Be sure to test for doneness by poking with a fork or knife.

When sauteing mushrooms, remember to cook over a medium-high heat, turning often, and do not salt! if you don’t like mushrooms…this dish works great without them.

NOTE: If you don’t like mushrooms…this dish works great without them.

ENJOY!

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I came across a posting from Mercy For Animals for a Vegan Tuna Melt Sandwich. I wanted to give it a try but add some of the ingredients I love! Also, by substituting tomatoes for the bread it made it healthier and gluten-free.

This makes enough for 8 lunch-sized portions and 4 large dinner portions. It keeps in the refrigerator for a few days and is absolutely delicious. Next time I might add a little seaweed to the mix!

ENJOY!

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About Me

Hi, I'm Roxanne.

Thanks for stopping by and welcome to my site.

My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.

Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.

XOXO

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