Coconut milk is some kind of wonderful. However, due to the recent discovery by PETA that a Thai company was abusing monkeys by forcing them to pick coconuts from the trees. “The animals were kept tethered, chained to old tires, or confined to cages barely larger than their bodies, deprived of any semblance of a life,” said PETA.

Any coconut milk purchased from Chaokoh, and other Thai coconut milk producers, represents the misery of a chained-up monkey,” according to PETA EVP Tracy Reiman. Thanks to PETA’s efforts, Kroger, Albertsons, Safeway, Wegmans, Costco, Target, Food Lion, and Stop & Shop have suspended the sale of Chaokoh coconut milk.

Other brands, located in Thailand, use this same horrid practice, but PETA investigations revealed that is only happening in Thailand. A good rule of thumb is to avoid any canned coconut milk from Thailand.

This dish can be used with different vegetables. And if you are not a fan of Herbs de Provence, feel free to substitute cumin/oregano/garlic powder.

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I really enjoy the taste and texture of Baby Bok Choy. This recipe takes the very best of the vegetable and adds a satisfying savory, spicy, with some subliminal sweet undertones.

Baby Bok Choy is a great source of Vitamins A, C, and K plus is extremely low in calories and only contains a tiny amount of fat.  The texture and taste of the green leaves are similar to spinach and the stalks are similar to celery.

It is good raw but much better cooked. Baby Bok Choy is a staple in Chinese cuisine.

You can also try to grill the prepared Baby Bok Choy on the grill. It was raining today in Southern California so I opted for the oven! To cut calories and fat, eliminate the vegan feta.

ENJOY!

 

 

 

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I am a big fan of bok choy and my husband is absolutely obsessed with it! I have come up with a few recipes but I wanted to try and create something a bit different this time.

You can roast the bok choy in the oven or on a grill. The key is to make sure that you grease the surface before cooking.

For the Garlic Seasoned Rice, feel free to add any additional herbs…the more the better!

ENJOY!

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About Me

Hi, I'm Roxanne.

Thanks for stopping by and welcome to my site.

My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.

Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.

XOXO

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