This is the first of two consecutive posts on bowls. They turned out really well and are extremely satisfying. You can, of course, try different veggies suited to your individual taste.

It is good both hot and cold and keeps in the refrigerator for a few days.

ENJOY!

Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Print Recipe

Regulars to this site have probably noted my love of broccoli and pasta! However, when the two are melded together it is simply heavenly.

This recipe comes together relatively quickly but it uses a few pans so there is a bit more cleanup. (It’s worth it!)

If you are a fan of broccoli let me hear you say “Hallelujah”!

ENJOY!

Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Print Recipe

Coconut is a miracle plant. Not only do I use coconut oil in my skin care products, I also like cooking with coconut milk.

Coconuts have a great nutritional profile and contain Vitamins C, E, B1, B3, B5 and B6. They also contain iron, selenium, calcium, magnesium and phosphorous. In addition they are a rich source of fiber.

In cooking, I usually opt for the Trader Joe’s light version for 2 reasons:

  1.  It has a lot less unnecessary fat
  2. The can is BPA-free. Remember, BPA LOVES fat (even reduced fat).

When I was recently at a restaurant in Laguna Beach I enjoyed a simple coconut rice. However in my version I added some veggies and a dash of nutmeg to make it more satisfying.

ENJOY!

Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Print Recipe

About Me

Hi, I'm Roxanne.

Thanks for stopping by and welcome to my site.

My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.

Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.

XOXO

Latest Posts

Did You Know?

Social Links