My husband loves pot pies. Any time I had to go out of town and he was left in the kitchen to fend for himself. Marie Callendar’s pot pie was always on his menu of defrost, heat and eat.
Thankfully, we have come a long way and I created this one-dish sensation that is completely satisfying without the chicken or preservatives.
You can substitute any vegetables in place of the squash, green beans and broccoli. It just so happened that these were the ones I had in the refrigerator.
ENJOY!
Most people I know have a love/hate relationship with asparagus. I am on the love side of the fence and am amazed with its nutritional benefits.
Touted as one of the world’s healthiest foods, asparagus is a great source of:
Asparagus also is contains Fiber, Manganese, Phosphorus, Niacin, Potassium, Choline, Zinc, Iron, Protein, Vitamin A & B6, and Pantothenic Acid, which helps the body convert food into energy.
I love kale but I also know a lot of people that are not huge fans of this super-good-for-you food. When I created this salad, that is filling enough for an entire meal, it helped turn kale-no-bees into yes please!
I use quinoa and Trader Joe’s Rice Medley which makes it hardy and nutritious but you can substitute any other grain of choice including Israeli couscous.
ENJOY!
Hi, I'm Roxanne.
Thanks for stopping by and welcome to my site.
My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.
Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.
XOXO
