Nutrition Facts
Berry Delicious Bars
Amount Per Serving
Calories 411
Calories from Fat 162
% Daily Value*
Total Fat 18g
28%
Saturated Fat 5g
25%
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Sodium 198mg
8%
Potassium 40mg
1%
Total Carbohydrates 42g
14%
Dietary Fiber 4g
16%
Sugars 14g
Protein 9g
18%
Vitamin C
1%
Calcium
9%
Iron
12%
* Percent Daily Values are based on a 2000 calorie diet.
I saw a recipe this weekend and decided to give it a try but wanted to substitute my own ingredients in place of what the original recipe recommended. I am not a fan of super-sweet foods and these bars deliver just the right amount of sugar to make them yummy but not overpowering.
The next time I make these I think I will experiment with drizzling some melted dark vegan chocolate on top!
ENJOY!