Nutrition Facts
Brussels Sprouts and Polenta
Amount Per Serving
Calories 234
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Sodium 479mg
20%
Potassium 330mg
9%
Total Carbohydrates 37g
12%
Dietary Fiber 5g
20%
Sugars 6g
Protein 6g
12%
Vitamin A
11%
Vitamin C
101%
Calcium
4%
Iron
13%
* Percent Daily Values are based on a 2000 calorie diet.
WOW! Here is a super easy dinner and exceptionally delicious plus it is gluten-free and low in calories.
If you cannot find Soyaki Sauce, try just a combination of Tamari, Sesame Seeds and Maple Syrup.
Also, if you like it spicy, add a bit of Sambal Oelek to the mix…DELICIOUS!
