Nutrition Facts
Not as Naughty as Nice Broccoli Bites
Amount Per Serving
Calories 250
Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Sodium 706mg
29%
Potassium 25mg
1%
Total Carbohydrates 34g
11%
Dietary Fiber 3g
12%
Sugars 1g
Protein 6g
12%
Vitamin C
1%
Calcium
7%
Iron
4%
* Percent Daily Values are based on a 2000 calorie diet.
OK, here’s the deal. One of my favorite cheat foods when I lived in Florida and worked for Walt Disney World was Bennigan’s Broccoli Bites. Thanks to my discovery of the amazing plant-based Cool Foods Vegi Bacon, I decided to recreate the decadent delights. In an attempt to keep them somewhat healthier, this version is not fried, however feel free to fry away.
You can use any kind of dipping sauce, just experiment with what you like. Or, simply buy a bottle of Follow Your Heart Reduced Fat Vegan Ranch Dressing.
I made these for dinner alongside dressed tomatoes but they are also great as an appetizer.
ENJOY!
