This is so easy to make, is the perfect comfort food and doesn’t contain any nasty ingredients.
The vegetables I use are just a guide, you can add or subtract to your individual taste. I would not recommend substituting in the onion and the canned tomatoes, but everything else is fine.
Please let me know your thoughts or if you have any questions!
ENJOY!
Eggplant is such a versatile veggie! It takes on the flavor of other ingredients but has its own texture. Eggplant is also an excellent source of fiber, B1, B6 and Vitamin K.
This combination of the veggies, sauce and coconut rice is amazing. However, if you are not a fan of any of these 3 veggies you can also experiment with other options.
There are a gazillion recipes for coconut rice available but I prefer mine that eliminates using any sugar.
ENJOY!
My mom used to make this recipe and I remember smelling the amazing aromas that penetrated the house. It is a quick and easy dinner that is unbelievably satisfying.
You really don’t need anything else alongside, but if you insist, some fresh bread or sliced tomatoes are good choices.
I used arugula (rocket) lettuce but any green of choice would suit…kale, escarole or collard.
ENJOY!
Hi, I'm Roxanne.
Thanks for stopping by and welcome to my site.
My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.
Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.
XOXO
