Nutrition Facts
The 3 C's...Cauliflower, Chick Peas and Cilantro
Amount Per Serving
Calories 249
Calories from Fat 162
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7g
35%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 604mg
25%
Potassium 545mg
16%
Total Carbohydrates 22g
7%
Dietary Fiber 6g
24%
Sugars 3g
Protein 4g
8%
Vitamin A
23%
Vitamin C
131%
Calcium
3%
Iron
4%
* Percent Daily Values are based on a 2000 calorie diet.
I am not quite sure when someone had the idea to rice cauliflower but all I can say is “thank you”!
Cauliflower is absolutely amazing is a weekly staple for vegan and gluten-free kitchens alike.
This dish is satisfying enough to be a complete dinner but also works great as a side dish. Serve hot or cold!
ENJOY!